Press

July 25th, 2018

Good Day Philly Previews Sweat and Mingle Fitstravaganza

March 12th, 2018

12 Tips to Making Waking Up For Early Morning Workouts Easier

January 8th, 2017

How to Make Working From Home a Little Healthier

October 3rd, 2017

The Best Grab-and-Go Post-Workout Meals in Philly, According to Fitness Trainers

September 7th, 2017

Good Day Gives Lebron's New Workout a Shot

June 19th, 2017

10 Summer Gym-Bag Essentials Philly Fitness Pros Can’t Live Without

May 27th, 2017

The Best Places to Work Out This Summer, According to Philly Fitness Pros

March 21st, 2017

YES: Yoga on the Pier Adds Even More Free Fitness

March 17th, 2017

What Philly Fitness Trainers Buy at Whole Foods

January 13th, 2017

18 Secret Gems at Trader Joe’s That Philly Fitness Trainers Swear By

May 12th, 2016

My Top 5: Awesome Outdoor Workout Spots in Philly (With Workouts for Each!)

April 20th, 2016

New "Art Museum Hottie" On Good Day

April 20th, 2016

Whoa: Philly Trainer Walks Down Art Museum Steps on His Hands