I got into training when I was in college, helping our team with some strength and conditioning workouts. Shortly after, I passed my CSCS exam and got hired at my first gym gig downtown (Weston Fitness). Here I soaked up just about every way to push, pull, squat, hinge, and rotate including the human slider sprint pictured above. I can’t believe this was 15 years ago!

I’ve taught group training at Unite Fitness through COVID (which sadly closed last year), and helped develop and teach at Arena Fitness.

A lot has changed over the the years but the main principle that’s remained constant is that every program looks different and most people just want to move a little better, get stronger, stay injury free, and look better.

Fast forward to this year, I got married to my wife Marina and made the move to the Philly burbs with our dog Nutella. We love to travel and are currently planning our honeymoon.

SO LET’S GET STARTED

If you think I may be a good fit for you, please give me a call! There’s a variety of ways I work with clients; 1:1, with a partner or friend, virtual, group…it all depends on your situation and goals.

I know I can help you find something sustainable for your lifestyle that allows you to fit in movement without sacrificing the things you love to do.