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Whether fitness is a part of the past or present, Jordan coaches his clients to achieve a more well balanced life through movement. Can you push, pull, squat, hinge, crawl in a coordinated manner while being in the correct position at all times? Jordan’s goal is to help master these fundamental movement techniques to lay the groundwork for long-term results and overall happiness. When he is not coaching or attempting backflips, he spends time with his dog Banksy, plays in competitive volleyball tournaments, and works on his personal art collection. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1540148947342-P1HMVJQ863UKVFRQBUJ4/JHS+PIC.jpg 1919 Market Home - Jenna Stern Jenna has been teaching both indoor cycling classes and strength based classes all around Philadelphia for the last 4 years and doesn't plan on stopping any time soon! Besides 1919 Market St, you can find Jenna at Lumos Yoga & Barre Studio, on the bike at several of the City Fitness locations, as well as training on her own! Jenna holds her Mad Dogg Spinning Certification but she is also an AFPA Certified Nutritional + Wellness Guide and a soon to be ACE certified personal trainer. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1540165226589-U9HM4686Q0RO9HVFNF4Y/IMG_4023.jpeg 1919 Market Home - Colleen Wood Colleen is a certified personal trainer and group fitness instructor. She has been teaching fitness classes for over 6 years as a part-time job, but recently made the jump to follow her passion full-time as a fitness professional. She loves to motivate and coach people through challenging and effective fitness classes. Colleen believes fitness should be a part of everyone’s daily lifestyle, and hopes to encourage people to get up, get moving, and have fun! https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1516757989624-1R2TDFYJOUH5SK6Y5X0D/IMG_6860.JPG 1919 Market Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1493227068908-FB112SDR4WNKUVVZHQOW/Yoga-5.jpg 1919 Market Home https://www.thefitcomplex.com/personaltraining daily 0.75 2019-03-10 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482678786195-D6ONJCRD2GLPJ4DB2BXG/personal-trainer-leigh-anne-emerich_bsm.jpg 1919 Personal Training https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482678796804-J1TN73ASDDCGX40C5CX1/small+group.jpg 1919 Personal Training https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482678796804-J1TN73ASDDCGX40C5CX1/small+group.jpg 1919 Personal Training https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482678786195-D6ONJCRD2GLPJ4DB2BXG/personal-trainer-leigh-anne-emerich_bsm.jpg 1919 Personal Training https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482594156663-BSXBLWGPZ5FR0U5DSC9P/personal+training.png 1919 Personal Training https://www.thefitcomplex.com/1919classes daily 0.75 2018-10-21 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482724745651-8NS9IAEZU2NU6Y9YRTXS/hiit-1.jpg 1919 Classes https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1508340659908-62CBNWEUEGALF3SMLTXZ/TRX+Builder+Series+Photo.jpg 1919 Classes https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482760381897-86T6JZESXKETUHTQWD3Q/image-asset.jpeg 1919 Classes https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482724230869-D6DN8CHI18A7ML2TZEH2/Malik.jpg 1919 Classes https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482760381897-86T6JZESXKETUHTQWD3Q/image-asset.jpeg 1919 Classes https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482724745651-8NS9IAEZU2NU6Y9YRTXS/hiit-1.jpg 1919 Classes https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1508340659908-62CBNWEUEGALF3SMLTXZ/TRX+Builder+Series+Photo.jpg 1919 Classes https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482724230869-D6DN8CHI18A7ML2TZEH2/Malik.jpg 1919 Classes https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482722537375-122AJNQ6RC3R285C1OW9/11903887_622457761229697_7845976024383004306_n.jpg 1919 Classes https://www.thefitcomplex.com/1919faq daily 0.75 2017-11-29 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482871246308-YBWF2R5380MN59Y4KT5L/TRX+PICTURE.jpg FAQ https://www.thefitcomplex.com/client-spotlight daily 0.75 2017-09-26 https://www.thefitcomplex.com/in-the-press daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1506703000958-494FD2XSTD3G00WWMMGS/Josh+Thornton+Photo-Pistol+at+City+Hall+.jpg Press https://www.thefitcomplex.com/leftbanktraining daily 0.75 2018-01-14 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482678786195-D6ONJCRD2GLPJ4DB2BXG/personal-trainer-leigh-anne-emerich_bsm.jpg Left Bank Personal Training https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482678796804-J1TN73ASDDCGX40C5CX1/small+group.jpg Left Bank Personal Training https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482594156663-BSXBLWGPZ5FR0U5DSC9P/personal+training.png Left Bank Personal Training https://www.thefitcomplex.com/leftbankclasses daily 0.75 2018-01-14 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1515967746812-8JKXLOBBF1MPLK7NOCVE/Left+Bank+Fitness+Center.jpg Left Bank Classes - CLASSES AT THE LEFT BANK https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1515967746812-8JKXLOBBF1MPLK7NOCVE/Left+Bank+Fitness+Center.jpg Left Bank Classes - CLASSES AT THE LEFT BANK https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1482760381897-86T6JZESXKETUHTQWD3Q/image-asset.jpeg Left Bank Classes https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1511969799750-8RC3J9MEJ1XTJK9W9BV5/Left+Bank+Fitness+Center.jpg Left Bank Classes https://www.thefitcomplex.com/leftbankfitness daily 0.75 2018-01-28 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1516472557180-XL80VWE7PTJFAG41DVJ5/Left+Bank+Fitness+Center.jpg The Left Bank Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1516472557180-XL80VWE7PTJFAG41DVJ5/Left+Bank+Fitness+Center.jpg The Left Bank Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1483452891684-4MTMMEWZMLCQV81OAS1L/image-asset.jpeg The Left Bank Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1511925154294-EUTSNBTD432Y5SI1HUQ1/hiit-1.jpg The Left Bank Home - On-Site Classes https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1511925207062-BXJ4LAWLAK2C6G1RPKD0/TRX+Builder+Series+Photo.jpg The Left Bank Home - On-Site Private Training https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1511925260988-PMIG7IL1O7IZ48CSLIGM/pineapple-smoothie.jpg The Left Bank Home - On-Site Nutrition Programs https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1511973956350-TO8LA40AJDTEPA4NLQF0/Left+Bank+Fitness+Center.jpg The Left Bank Home https://www.thefitcomplex.com/lifestyleevents daily 0.75 2018-01-17 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1516153245492-STXRO3YR5YEEL72M99DK/IMG_6881.JPG Lifestyle Events https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1516152543749-5R0HOI1WQ7SVWL9UP1RF/PTP+Yoga+PicJPG.JPG Lifestyle Events https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1516152716854-XPSLJXD11QUOO3WB6HCR/IMG_5879.JPG Lifestyle Events https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1516154160931-HL1QS4T40P73ZRNJ7B20/Screen+Shot+2018-01-16+at+8.53.16+PM.png Lifestyle Events https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1516153245492-STXRO3YR5YEEL72M99DK/IMG_6881.JPG Lifestyle Events https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1516152716854-XPSLJXD11QUOO3WB6HCR/IMG_5879.JPG Lifestyle Events https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1516152543749-5R0HOI1WQ7SVWL9UP1RF/PTP+Yoga+PicJPG.JPG Lifestyle Events https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1516154160931-HL1QS4T40P73ZRNJ7B20/Screen+Shot+2018-01-16+at+8.53.16+PM.png Lifestyle Events https://www.thefitcomplex.com/about daily 0.75 2016-08-31 https://images.squarespace-cdn.com/content/v1/57338c9c04426238cff162e3/1463508935827-CIYROC4NTX1KPYV7BK8U/Aro+Ha_0986.jpg Packages https://www.thefitcomplex.com/getintouch daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/57338c9c04426238cff162e3/1463508935827-CIYROC4NTX1KPYV7BK8U/Aro+Ha_0986.jpg Get In Touch https://www.thefitcomplex.com/fielddayptp daily 0.75 2018-09-19 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534541577865-HF0VIM43CIQEZYBK85G5/PTP+Yoga+PicJPG.JPG Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534894738714-Z9AZU34FO2YHV7IWI8GO/endeavor-athletic_myshopify_com_logo.jpg Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534876966811-59YOAH76WH4RM0FRJGIT/cpGVjYoL_400x400.jpg Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534879539506-T5A5NVS98YJ0W2WSHR24/DJ_Chris_Urban_Logo_FNL.png Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534893365755-2YO7454MTDF6L2L6ICGP/unnamed.png Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534878273332-9MGCDR35SO09DKHW94NT/clearbackgroup.png Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534878191165-80JK8RAQ16K566WGR7PO/media-assets_logo_white_opt.png Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534895061851-O5UEMH5WC0M8REXFTPI1/PTP+Logo.jpg Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534895095992-BLX6VIMBKL32896HJBBW/FitComplex_Logo_80%25.png Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534878056359-NXKIULW19A17LX9XVKVE/KNQD3ESR.jpg Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534893336736-WZEIHT4CF1U0V10UN02F/ef88dde4b6ecdb8563362f04a0761817.png Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534893336736-WZEIHT4CF1U0V10UN02F/ef88dde4b6ecdb8563362f04a0761817.png Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534878273332-9MGCDR35SO09DKHW94NT/clearbackgroup.png Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534878056359-NXKIULW19A17LX9XVKVE/KNQD3ESR.jpg Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1537369509138-6UGGRBM0140LY6WI0M9O/IMG_8242.JPG Park Towne Place Home - Lauren Rinaldi A featured teacher for the past five years at Philadelphia’s Race Street outdoor Yoga on the Pier classes, Lauren is a big fan of teaching in nontraditional spaces. Her Vinyasa classes are designed to be challenging yet accessible for all students. She emphasizes breath awareness and conscious intention to promote ease and stability in each pose. She hopes to help students maintain peaceful minds and bodies on and off their mats. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534893155804-DEEPISDSE1P8VKPWM4R0/IMG_6149.JPG Park Towne Place Home - Jordan Hankins Jordan Hankins is a Philadelphia based movement educator and owner of Fit Complex. Whether fitness is a part of the past or present, Jordan coaches his clients to achieve a more well balanced life through movement. Jordan’s goal is to help master fundamental movement techniques to lay the groundwork for long-term results and overall happiness. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534875686175-WB1BB29P03DJGF7ZOI1Y/IMG_2386-01-2.jpeg Park Towne Place Home - Jay Radick Jay Radick is a Professional MMA Fighter and Program Director LMTLSS based in Philadelphia. He specializes in athletic performance and sustainable weight loss routines. So get ready to push the pace and use your body in ways you never have before. Feel what its like to train like a pro athlete!!! https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534878191165-80JK8RAQ16K566WGR7PO/media-assets_logo_white_opt.png Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1483452891684-4MTMMEWZMLCQV81OAS1L/image-asset.jpeg Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534894738714-Z9AZU34FO2YHV7IWI8GO/endeavor-athletic_myshopify_com_logo.jpg Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534879539506-T5A5NVS98YJ0W2WSHR24/DJ_Chris_Urban_Logo_FNL.png Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534893365755-2YO7454MTDF6L2L6ICGP/unnamed.png Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534895061851-O5UEMH5WC0M8REXFTPI1/PTP+Logo.jpg Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534895095992-BLX6VIMBKL32896HJBBW/FitComplex_Logo_80%25.png Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534541577865-HF0VIM43CIQEZYBK85G5/PTP+Yoga+PicJPG.JPG Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534876966811-59YOAH76WH4RM0FRJGIT/cpGVjYoL_400x400.jpg Park Towne Place Home https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1493227068908-FB112SDR4WNKUVVZHQOW/Yoga-5.jpg Park Towne Place Home https://www.thefitcomplex.com/aboutjordan daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/305b36f6-14cd-4c3d-a27e-7ab83c5ee343/Untitled+design+%2831%29.png About Jordan https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/c3f0add5-3ca5-4b18-ac4a-975de42a70df/SneakPeek-78-X4.jpg About Jordan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/fc8f00ab-3947-4a28-af70-35201b6d91c5/Weston+Fitness-19.jpg About Jordan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/0b16e988-a96b-43dc-a0a8-4a33b3edc90a/IMG_2436.jpg About Jordan - IF MY GRANDMA CAN DO IT, SO CAN YOU https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/c3f0add5-3ca5-4b18-ac4a-975de42a70df/SneakPeek-78-X4.jpg About Jordan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/fc8f00ab-3947-4a28-af70-35201b6d91c5/Weston+Fitness-19.jpg About Jordan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/76f62f97-6692-49a8-86b0-546738eb2377/16766101-4475-40B2-A6E2-D3455DDD3539.png About Jordan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/450e076c-30e9-4c97-bc1b-48ebb61151fb/368041272.jpg About Jordan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/305b36f6-14cd-4c3d-a27e-7ab83c5ee343/Untitled+design+%2831%29.png About Jordan https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1580852507115-98BIS6C9VWXPIM1YOVJG/IMG_6752.JPG About Jordan https://www.thefitcomplex.com/speedplay daily 0.75 2021-04-26 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1592764432277-0Q3X22B8D53TOV6V4JRJ/Speed%2BPlay%2BTrainer%2BPic.jpg Outdoor https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1592762724271-IBU7NS769JNV8O64JRWQ/Speed+Play+Thumbnail.jpg Outdoor https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1592763278921-RDBENP6VWSMIP0HAVW1Y/Speed+Play+Group+Pic.jpg Outdoor https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1592764432277-0Q3X22B8D53TOV6V4JRJ/Speed%2BPlay%2BTrainer%2BPic.jpg Outdoor https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1592763278921-RDBENP6VWSMIP0HAVW1Y/Speed+Play+Group+Pic.jpg Outdoor https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1592762724271-IBU7NS769JNV8O64JRWQ/Speed+Play+Thumbnail.jpg Outdoor https://www.thefitcomplex.com/coachingform daily 0.75 2025-05-20 https://www.thefitcomplex.com/commonquestions daily 0.75 2020-12-08 https://www.thefitcomplex.com/new-gallery-3 daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1511925154294-EUTSNBTD432Y5SI1HUQ1/hiit-1.jpg Left Bank Programs - On-Site Classes (Copy) On-Site Classes https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1511925207062-BXJ4LAWLAK2C6G1RPKD0/TRX+Builder+Series+Photo.jpg Left Bank Programs - On-Site Private Training (Copy) On-Site Private Training https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1511925260988-PMIG7IL1O7IZ48CSLIGM/pineapple-smoothie.jpg Left Bank Programs - On-Site Nutrition Programs (Copy) On-Site Nutrition Programs https://www.thefitcomplex.com/online-training daily 0.75 2025-08-04 https://www.thefitcomplex.com/events1 daily 0.75 2025-08-04 https://www.thefitcomplex.com/home daily 0.75 2025-08-04 https://www.thefitcomplex.com/home-1 daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1514126828434-HYDMUIBPRXDXKA3BQP8G/Gabby.JPG Home - Home 1 (Copy) Home 1 https://www.thefitcomplex.com/home-2 daily 1.0 2025-08-20 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/df01f763-c540-4024-b68c-8668f7c9a142/IMG_0790.JPG Home - Hi, I’m Jordan. I’m a Philly based movement specialist and over the past 15 years I’ve worked with a wide range of people with various goals. I started my journey right after college at Temple University (Go Owls!) and developed Fit Complex, a platform that has helped hundreds of people in Philadelphia have a method to progressively build towards achieving your goals. I have a variety of programs that apply to everyone. If you’re willing to work hard and have a positive attitude, you’re at the right place. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/0a8357b8-a6fd-46e0-8b31-a609ee7b5bbc/IMG_6435.png Home - A bit about my programs…they are safe, they are effective, and they follow functional movement principles that help things feel easier outside of the gym. I use progressive overload which pretty much means we keep track of your exercises and try to improve each week by changing variables to help you get stronger. My clients range from those in their 70’s looking to increase their longevity and ease of daily movement in addition to people coming off of injury and athletes looking to build power and strength for recreation outside of the gym. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/f1a3c73d-43cd-448b-b6da-b6cdcf77db1c/Screen+Shot+2025-08-05+at+10.40.40+AM.png Home - I tore my achilles playing basketball earlier this year so I’m no stranger to injuries. I take time to review any previous PT regimens to build a program for you that protects your joints and gets you moving pain free. Now, you don’t need weights to get stronger but they certainly do help. I work with you to design a program based on your training environment and what tools you have available (Yes, I do in home training). So, if you’re ready, or even if you’re not, remember you have what it takes to get better. Let’s get to a point where you can enjoy the process and start seeing results in your day to day. https://www.thefitcomplex.com/under-maintenance daily 0.75 2025-08-04 https://www.thefitcomplex.com/ptp-field-day-team daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1537369509138-6UGGRBM0140LY6WI0M9O/IMG_8242.JPG PTP FIELD DAY TEAM - Lauren Rinaldi (Copy) Lauren Rinaldi A featured teacher for the past five years at Philadelphia’s Race Street outdoor Yoga on the Pier classes, Lauren is a big fan of teaching in nontraditional spaces. Her Vinyasa classes are designed to be challenging yet accessible for all students. She emphasizes breath awareness and conscious intention to promote ease and stability in each pose. She hopes to help students maintain peaceful minds and bodies on and off their mats. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534893155804-DEEPISDSE1P8VKPWM4R0/IMG_6149.JPG PTP FIELD DAY TEAM - Jordan Hankins (Copy) Jordan Hankins Jordan Hankins is a Philadelphia based movement educator and owner of Fit Complex. Whether fitness is a part of the past or present, Jordan coaches his clients to achieve a more well balanced life through movement. Jordan’s goal is to help master fundamental movement techniques to lay the groundwork for long-term results and overall happiness. https://images.squarespace-cdn.com/content/v1/5716c3f7e32140db749ad5dc/1534875686175-WB1BB29P03DJGF7ZOI1Y/IMG_2386-01-2.jpeg PTP FIELD DAY TEAM - Jay Radick (Copy) Jay Radick Jay Radick is a Professional MMA Fighter and Program Director LMTLSS based in Philadelphia. He specializes in athletic performance and sustainable weight loss routines. So get ready to push the pace and use your body in ways you never have before. 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