AN ELEVATOR RIDE AWAY TO COMPLETE WELLNESS
Now there is no excuse. Your own private studio equipped with yoga, small group classes, personal training, and lifestyle events led by Philadelphia's top health and performance professionals.
NEW TO 1919? JOIN US FOR OUR NEXT EQUIPMENT DEMO ON 12/6 @7PM
During out equipment demo you will meet with one of our top fitness professionals to get a better understanding of how to use the cardio machines, equipment located on the octagon training rig, and what types of equipment you should be using based on your goals and fitness level. Here you can ask questions about our other services like classes, private training, and online training.
MEET YOUR TEAM
Jordan Hankins, BA CSCS, is a Philadelphia based movement educator and wellness entrepreneur. Whether fitness is a part of the past or present, Jordan coaches his clients to achieve a more well balanced life through movement. Can you push, pull, squat, hinge, crawl in a coordinated manner while being in the correct position at all times? Jordan’s goal is to help master these fundamental movement techniques to lay the groundwork for long-term results and overall happiness. When he is not coaching or attempting backflips, he spends time with his dog Banksy, plays in competitive volleyball tournaments, and works on his personal art collection.
Philadelphia based dietitian, Theresa Shank, RD LDN and owner of Philly is partnering with Fitcomplex ( or whatever you want to say) to provide clients with nutritional counseling. Theresa specializes in nutrition and health communications. She provides nutritional counseling to a wide range of individuals with varying needs such as weight loss, disease prevention and management, sports nutrition and performance and food allergies and intolerance. Philly Dietitian LLC accepts insurance coverage from Independence Blue Cross, Blue Cross Blue Shield, Highmark and Cigna. Please Inquire with Theresa to see how many sessions are 100% covered by your current insurance plan.
Gabby Drucker is a Personal Trainer, Strength and Conditioning Coach (CSCS), and Fitness Nutrition Specialist. She graduated from Lehigh University in 2015 where she played Division 1 Tennis. She is constantly being referred to by friends and peers as "that workout girl" and is a self-proclaimed "Forrest Gump" running the streets of Philadelphia. Gabby lives to sweat, but more importantly, making YOU sweat.
Hello! My name is Vanessa Vieira and I am a certified personal trainer and group fitness instructor with over 5 years of experience. I have experience with various exercise modalities, including TRX training, kickboxing, HIIT training, spinning and power lifting. My passion for fitness began 10 years ago, when I lost over 50 pounds! Adopting a healthy lifestyle gave me so much more than a toned body. It gave me the confidence to pursue my goals inside and outside of the gym. I believe in a holistic approach to fitness that emphasizes the physical, mental and emotional benefits of exercise. I strive to understand what the client’s goals are and why those goals are important to them. I love sharing my passion for fitness with as many people as I can!
Aubrey is an ACE Certified Personal Trainer and Group Fitness Instructor. She is also a former collegiate swimmer hailing from University of Delaware who specializes in functional training and injury prevention. Aubrey's goal is not only to help you look better, but to help you move better, feel stronger, and make daily life a little bit easier. Whether you want to improve strength, tone up, lose weight, increase performance, or just get healthier - Aubrey is here to help and ready to work with individuals of all ages and skill levels.
CURRENT CLASS SCHEDULE:
TUESDAY TABATA REVOLUTION 6PM
WEDNESDAY THE BUILDER SERIES 6PM
THURSDAY YOGA WITH MALIK 7PM
1. SEARCH OUR BUSINESS "THE FIT COMPLEX"
2. ADD US TO YOUR FAVORITES
3. VIEW OUR CLASSES AND SIGN-UP!
Questions? Please visit our frequently asked questions page or contact us directly at email@example.com for assistance in scheduling your assessment, purchasing personal training, class inquiries or any other general questions you have about our programs. Thank you!